Body Image Post pregnancy

Written by Dr. Rana Tayara “Mom, what is that? Is there something you are wearing under your dress?” “This is called a shapewear! I wear it so I can hide my belly.” “I don’t understand. Why do you want to hide your belly? It does not even show you when you wear the dress?” This …

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Stop, Look, Listen

/*! elementor – v3.6.6 – 08-06-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Written by Dr. Rana Tayara Communication skills is the base of any relationship, right? I always though I had really good communication skills, after all, I teach it to counselling students almost every day and I practice it with my clients …

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Managing Your Child’s Anxiety

/*! elementor – v3.6.6 – 08-06-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Written by Dr. Rana Tayara We are at a time where it may be common for a child to experience anxiety. There are many uncertainties in their lives right now, their routine keeps changing, life events are challenging, and they are …

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Consent

Written by Dr. Rana Tayara “How about a hug?” a relative asked my daughter the other day, her negative response at first was shutdown, “Come on, it’s only a hug and I miss you”.This is when I said, “It’s ok, you can go and play, and if you want to come back and give a …

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Bullying Hurts

Written by Iman Khraibani Sleiman Flashback  Time “What a nerd!!!!” “ Hey, just copy my homework here” “ Please come on nerdy give me your copybook, I want to copy the answers”. These sentences still resonate in my mind…. Tearful nights, sitting wondering why I wasn’t invited to the party here and there…. All these …

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